Build a Better Salad
(The Dale Association)
Pasta salad, macaroni salad, tomato salad, fruit salad ...
summer is a great time for eating salads, but how does your salad stack up as a healthy meal or snack? Join us Wednesday, June 20 at 12 pm to learn how to build a better salad, and identify common ingredients that turn a healthy option into a dish packed with added fats, sugar and calories. Cooking demo with free samples and recipes include. Presented by Cornell Cooperative Extension. FREE